We come into a circle with other women to find out what it means to live our authentic femininity. Women learn & nourish from each other spontaneously. Together re-ignite the ancient wisdom of womanhood both in our bodies and as a collective. My holistic feminine health & empowerment programme combines the wisdom of tantra, shamanism and tribal dance traditions for menstrual health, mental, emotional and sexual thriving in female bodies. Through dance, pleasure and presence we letgo of limiting believes, of trauma and pain accumulated in our bodies from generations of repression and shame. New versions of ourselves: stronger and more beautiful, standing firmly with both feet on our beloved Earth grow out of those pains and struggles.

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To book, please subscribe filling this form and make the transfer. If you have any questions, please use the contact me here.

** Bookings are refundable or transferrable with 7+ days notice.

Price: £19.50**

A day of exploring Tantra and being active in a beautiful natural setting, where you can learn & connect in a relaxed and safe container. We'll gather together for a 5-mile hike in Chilterns with a few breaks for introduction to fundamental notions, connecting practices of Tantra and lunch (gastro pub, restaurant or BYO).

 

This is one of the series of the events that will run through spring & summer and include different learning material and outdoor activities (cycling, swimming, scrambling, etc).

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**Bookings are refundable or transferrable with 7+ days notice.

An epic combination: learning profound wisdom about your inner worlds, forging authentic connections and exercising your body in stunning natural settings. What else can one ask for?! 

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In 3 days we'll cycle a stunning 200 km route through areas of natural and cultural heritage of Tarragona and learn & practice tantra. There will be plenty of breaks for talks on theory, guided discussions and games during the day. Evenings will be enriched with ceremonial semi-guided spaces to apply our learnings, connect with ourselves and/or others deeper in whatever way feels true to you then. We'll have plenty of ideas and equipment for you to choose from.

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Programme

Day 1

Meet 3rd May 10 am or 8 pm (with an optional day to explore Tarragona).

(Optional) 10 - 18 walk around Tarragona old town, relax on the beech.

(Optional) 18- 20 - dinner.

8 pm - meet & greet in the hotel.

Days 2 & 3: Cycle, eat, learn, play, enjoy.

Day 4:

8-12:30: Cycle along the quiet coastal roads into Tarragona breaking for brunch on the beach.

12:30-15:30: lunch & closing ceremony in Tarragona.

15-16: station & farewell.

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Accommodation & programme is included in the price.

Optional costs:

Food package* - £250.

Bike rental - approx £80 total,

Transfers (group or private) to/from the airport - from £30.

* 3 meals per day with a glass of wine/beer for lunch/dinner.

** Bookings are refundable or transferrable with 28+ days notice.